Synergy is about being whole, about understanding yourself o the deepest level to explore the patterns in your life. 
In Synergy we use a combination of coaching, breathwork and inner investigation as a base to create the the best version of you. 
As you might know, change is not always easy. It not a matter of deciding to be someone else. But it's rather a matter of getting to know the best version of you. 

We work both online and in person. 
With a combination of coaching and hypnosis we look at your deeper layers of being. 
Normally a session is in 2 parts. 
First we will understand the deeper root of the problem then we will fix it.
According to statistics hypnosis is 20 times more effective than talk therapy. 
With us you will get a recording that you can keep listening to at home.  
Why do we use Hypnosis? Its a fast track to get into your subconscious and reprogram your mind and behaviour. 

Absolutely! Everyone deserves a shot at happiness!
One step at the time we can unravel the issues you are dealing with and in synergy with you doing the work at home we can create breakthroughs. And what we can not "fix" we can help you work with to become unstoppable. 

What if depression is not your fault? Stop trying to work on yourself. 
Here knowledge is power, so is mindset. Understanding what we can change about ourselves, our habits, beliefs and goals we are one step closer to a life in mental wellbeing. 
Hypnosis and hypno-breathing have been proven 20 times more efficient than talk therapy. 
Our coaching models are science based with a deep understanding of the mind, emotions, traumas and how to thrive again. 
Your toolbox for mental wellbeing will be upgraded and you will be able to make yourself feel calm, great and move forwards to a great life. 

Hypnosis is a therapeutic technique that involves inducing a trance-like state of focused attention and heightened suggestibility. In this state, individuals can access their subconscious mind, allowing for profound changes in thoughts, behaviors, and emotional responses.
How Hypnosis Works?
During a typical hypnosis session, Annakarin guides the individual into a relaxed state through verbal suggestions and imagery. This process helps to quiet the conscious mind, making it easier to explore underlying issues and patterns. While in this state, individuals may be more open to suggestions, enabling them to address challenges such as anxiety, phobias, or unhealthy habits.